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   <title>Stress Relief Resources Blog</title>
   <link>http://www.stress-relief-resources.com/stress-relief-blog.html</link>
   <description>Stay tuned for our latest and newest suggestions for better stress relief</description>
   <language>en-us</language>
   <category domain = "http://www.stress-relief-resources.com/stress-relief-blog.html#">stress relief</category>
   <pubDate>Fri, 05 Mar 2010 18:47:28 GMT</pubDate>
   <lastBuildDate>Fri, 05 Mar 2010 18:47:28 GMT</lastBuildDate>
   <copyright>stress-relief-resources.com</copyright>
   <item>
    <title>Mar 5, How Does Stress Affect Health</title>
    <link>http://www.stress-relief-resources.com/how-does-stress-affect-health.html</link>
    <description>How does stress affect health? This question is one that can be answered by: &quot;It can kill you&quot;.  Read here how to avoid getting into it too deep</description>
    <pubDate>Fri, 05 Mar 2010 18:47:27 GMT</pubDate>
   </item>
   <item>
    <title>Feb 10, Time Management for Stress Relief</title>
    <link>http://www.stress-relief-resources.com/time-management.html</link>
    <description>Time management is an integral part of controlling stress in our lives. It helps us to meet deadlines and achieve goals. In fact, it is probably the most underused method of stress relief</description>
    <pubDate>Wed, 10 Feb 2010 19:38:01 GMT</pubDate>
   </item>
   <item>
    <title>Feb 10, Herbal Stress Relief - Beat The Stress With A Cup Of Tea</title>
    <link>http://www.stress-relief-resources.com/herbal-stress-relief.html</link>
    <description>Get herbal stress relief from L-Theanine, one of the compounds found in tea. Drinking tea relaxes a person</description>
    <pubDate>Wed, 10 Feb 2010 18:41:17 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Workplace Stress</title>
    <link>http://www.stress-relief-resources.com/workplace-stress.html</link>
    <description>Workplace stress? If you have a high stress job and can&#39;t or won&#39;t change it, then you have to focus on getting the balance right</description>
    <pubDate>Mon, 01 Feb 2010 19:35:49 GMT</pubDate>
   </item>
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    <title>Feb 1, Teenage Stress Relief</title>
    <link>http://www.stress-relief-resources.com/teenage-stress.html</link>
    <description>Teenage Stress Relief. A practical explanation about teenage stress and what to do about it.  Wise up and act</description>
    <pubDate>Mon, 01 Feb 2010 19:25:57 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Teen Stress</title>
    <link>http://www.stress-relief-resources.com/teen-stress.html</link>
    <description>Teen Stress. Here are a few tips for stress relief and teen stress management that can be a huge help</description>
    <pubDate>Mon, 01 Feb 2010 18:56:13 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Teen Stress Test</title>
    <link>http://www.stress-relief-resources.com/teen-stress-test.html</link>
    <description>Teen Stress Test - With the use of a teen stress test you can quickly identify the symptoms and problems that your teen is going through</description>
    <pubDate>Mon, 01 Feb 2010 18:47:45 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Toys and Gifts</title>
    <link>http://www.stress-relief-resources.com/stress-toys.html</link>
    <description>Stress Toys and Gifts. A comprehensive overview on what toys for stress are and how to look for the best stress relief toys on the planet</description>
    <pubDate>Mon, 01 Feb 2010 18:43:36 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Tips For Effective Stress Relief</title>
    <link>http://www.stress-relief-resources.com/stress-tips.html</link>
    <description>Best stress tips. These short pieces of advice can give instant stress relief and open up a new direction in your quest for a better quality of life</description>
    <pubDate>Mon, 01 Feb 2010 18:38:02 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, A Stress Test Gives You Health Insight</title>
    <link>http://www.stress-relief-resources.com/stress-test.html</link>
    <description>A mental stress test shows exactly how much stress you have, on a day to day basis. Wise up, take the mental stress test and act accordingly</description>
    <pubDate>Mon, 01 Feb 2010 18:31:06 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Symptoms</title>
    <link>http://www.stress-relief-resources.com/stress-symptoms.html</link>
    <description>Stress symptoms. Main signals and how to act to find effective stress relief</description>
    <pubDate>Mon, 01 Feb 2010 18:23:01 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, A Stress Scale for Measuring Your Health</title>
    <link>http://www.stress-relief-resources.com/stress-scale.html</link>
    <description>Using a stress scale can show you way in which to determine whether or not a person may be at risk of stress related problems, including stress related illnesses</description>
    <pubDate>Mon, 01 Feb 2010 18:10:49 GMT</pubDate>
   </item>
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    <title>Feb 1, Stress Reliever Games</title>
    <link>http://www.stress-relief-resources.com/stress-reliever-games.html</link>
    <description>Stress Reliever Games - Have fun and focus on the joy of the games little victories so you can take on your real triggers and stress with confidence, a relaxed body and a clear mind</description>
    <pubDate>Mon, 01 Feb 2010 18:04:13 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Relief Toys</title>
    <link>http://www.stress-relief-resources.com/stress-relief-toys.html</link>
    <description>Stress relief toys. You will be happy you made such an inexpensive purchase with such a great return</description>
    <pubDate>Mon, 01 Feb 2010 17:57:13 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Relief Massage</title>
    <link>http://www.stress-relief-resources.com/stress-relief-massage.html</link>
    <description>Stress relief massage is an economic and instant way to relax profoundly.  Here are some suggestions to make the most out of it</description>
    <pubDate>Mon, 01 Feb 2010 17:45:48 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Relief Gifts</title>
    <link>http://www.stress-relief-resources.com/stress-relief-gifts.html</link>
    <description>Stress relief gifts. Sometimes the simplest pleasures come in the smallest packages</description>
    <pubDate>Mon, 01 Feb 2010 17:00:15 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Relief Games</title>
    <link>http://www.stress-relief-resources.com/stress-relief-games.html</link>
    <description>Stress relief games. The solution in combating daily stress can be as simple as your favored computer game</description>
    <pubDate>Mon, 01 Feb 2010 16:46:46 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Relief Desktop Games</title>
    <link>http://www.stress-relief-resources.com/stress-relief-desktop-games.html</link>
    <description>Stress relief desktop games. Select an appropriate game and reap the healthy benefits from these productive and exciting games!</description>
    <pubDate>Mon, 01 Feb 2010 16:28:28 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Relief Balls - Squeeze Your Way Out</title>
    <link>http://www.stress-relief-resources.com/stress-relief-balls.html</link>
    <description>Stress Relief Balls are therapeutic and enjoyable even when you are not stressed out as they can keep you busy.  Get the best tips here</description>
    <pubDate>Mon, 01 Feb 2010 16:21:23 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Easy Stress Relaxation Techniques for You</title>
    <link>http://www.stress-relief-resources.com/stress-relaxation-techniques.html</link>
    <description>A whole range of effective and economic stress relaxation techniques exist to lower your tension levels quickly and for a long time</description>
    <pubDate>Mon, 01 Feb 2010 16:11:03 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Medication and Alternatives </title>
    <link>http://www.stress-relief-resources.com/stress-medication.html</link>
    <description>There are ways to reduce stress, as well as alternatives to stress medication that might be helpful to you</description>
    <pubDate>Mon, 01 Feb 2010 16:05:36 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Anger Management for Better Stress Relief</title>
    <link>http://www.stress-relief-resources.com/anger-management.html</link>
    <description>Anger Management Techniques can give effective stress relief and can improve your life considerably</description>
    <pubDate>Mon, 01 Feb 2010 15:58:27 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Management</title>
    <link>http://www.stress-relief-resources.com/stress-management.html</link>
    <description>Stress management is necessary. Over time, un-managed stress can cause significant health problems. Learning proper stress relief techniques can prevent these types of health complications</description>
    <pubDate>Mon, 01 Feb 2010 15:45:28 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Management Training</title>
    <link>http://www.stress-relief-resources.com/stress-management-training.html</link>
    <description>Stress Management Training. There are many strategies possible. It depends upon the type and severity of the stress you are faced with to determine the answer to the problem</description>
    <pubDate>Mon, 01 Feb 2010 15:39:21 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Management Techniques</title>
    <link>http://www.stress-relief-resources.com/stress-management-techniques.html</link>
    <description>When it comes to stress management techniques, both physical and less physical activities are advised to reprogram your body and mind to interact differently with the same reality</description>
    <pubDate>Mon, 01 Feb 2010 15:16:43 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Management Games</title>
    <link>http://www.stress-relief-resources.com/stress-management-games.html</link>
    <description>Stress management games are the solution that many people need.  Enjoy yourself, and play a few games</description>
    <pubDate>Mon, 01 Feb 2010 14:51:19 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Incontinence and Relief</title>
    <link>http://www.stress-relief-resources.com/stress-incontinence.html</link>
    <description>A problem with stress incontinence? Explore additional research that suggests stress management can bring relief</description>
    <pubDate>Mon, 01 Feb 2010 14:00:08 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Legal and Financial Stress Compensation</title>
    <link>http://www.stress-relief-resources.com/stress-compensation.html</link>
    <description>Legal and Financial Stress Compensation is a workers right.  It is the employers duty to provide a work environment that is reasonably low on stress provoking situations</description>
    <pubDate>Mon, 01 Feb 2010 13:54:51 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress in the Workplace</title>
    <link>http://www.stress-relief-resources.com/stress-in-the-workplace.html</link>
    <description>Too much stress in the workplace is a very common problem. You need to find effective ways of stress relief so you can continue working with optimal wellness</description>
    <pubDate>Mon, 01 Feb 2010 13:14:40 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Headache Relief</title>
    <link>http://www.stress-relief-resources.com/stress-headache.html</link>
    <description>A stress headache can be better managed when you give yourself some &quot;down&quot; time. Invest in your health by getting enough restoration time</description>
    <pubDate>Mon, 01 Feb 2010 13:08:07 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Gift for Your Stress Relief</title>
    <link>http://www.stress-relief-resources.com/stress-gift.html</link>
    <description>Stress Gift. You can take pride in the offering you choose: The precious gift of stress relief. Here are some terrific suggestions</description>
    <pubDate>Mon, 01 Feb 2010 12:53:44 GMT</pubDate>
   </item>
   <item>
    <title>Feb 1, Stress Games</title>
    <link>http://www.stress-relief-resources.com/stress-games.html</link>
    <description>Stress games quickly liberate you to a more open perspective on your future. Get away from it all with some good stress relief</description>
    <pubDate>Mon, 01 Feb 2010 12:32:06 GMT</pubDate>
   </item>
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    <title>Jan 26, Stress Causes</title>
    <link>http://www.stress-relief-resources.com/stress-causes.html</link>
    <description>Stress causes. The key to overcome stress of any given situation is to fix it, face it or forget about it</description>
    <pubDate>Tue, 26 Jan 2010 18:40:00 GMT</pubDate>
   </item>
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    <title>Jan 26, Stress Cartoons</title>
    <link>http://www.stress-relief-resources.com/stress-cartoons.html</link>
    <description>Comic stress cartoons can give excellent relief from the daily routine. Sit back, enjoy them, and have a cleansing laugh that will improve your day</description>
    <pubDate>Tue, 26 Jan 2010 18:34:00 GMT</pubDate>
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    <title>Jan 26, Stress and Mouth Sores - 5 Things You Need to Know</title>
    <link>http://www.stress-relief-resources.com/stress-and-mouth-sores.html</link>
    <description>There is a strong relation between stress and mouth sores, so lowering effectively your stress levels is the best way to get rid of those pesky sores. Learn here how</description>
    <pubDate>Tue, 26 Jan 2010 18:29:39 GMT</pubDate>
   </item>
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    <title>Jan 26, Stress and Depression</title>
    <link>http://www.stress-relief-resources.com/stress-and-depression.html</link>
    <description>Stress and depression seem to be connected in a way that effective stress relief techniques can help in the avoidance or recovery of some types of clinical depression</description>
    <pubDate>Tue, 26 Jan 2010 18:27:59 GMT</pubDate>
   </item>
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    <title>Jan 26, Management of Stress and Anxiety</title>
    <link>http://www.stress-relief-resources.com/stress-and-anxiety.html</link>
    <description>Management of stress and anxiety is essential for a full, enjoyable and healthy life</description>
    <pubDate>Tue, 26 Jan 2010 18:22:21 GMT</pubDate>
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    <title>Jan 26, Stress Affect Your Overall Health</title>
    <link>http://www.stress-relief-resources.com/stress-affect-your-overall-health.html</link>
    <description>Does stress affect your overall health? Let me tell you that headaches, fatigue and sickness are all signs that stress is taking over.  Learn how to liberate yourself</description>
    <pubDate>Tue, 26 Jan 2010 18:11:23 GMT</pubDate>
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    <title>Jan 22, Relaxing Music Therapy for Stress Relief</title>
    <link>http://www.stress-relief-resources.com/relaxing-music.html</link>
    <description>Relaxing music therapy for stress relief really work. We now begin to understand the mechanism that explains it</description>
    <pubDate>Fri, 22 Jan 2010 18:53:27 GMT</pubDate>
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    <title>Jan 22, Reduce stress with infrared sauna</title>
    <link>http://www.stress-relief-resources.com/reduce-stress-with-infrared-sauna.html</link>
    <description>Effectively reduce stress with infrared sauna - the all natural infrared energy is a superb stress reliever</description>
    <pubDate>Fri, 22 Jan 2010 18:50:09 GMT</pubDate>
   </item>
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    <title>Jan 22, PTSD Treatments</title>
    <link>http://www.stress-relief-resources.com/ptsd-treatments.html</link>
    <description>PTSD treatments. If you can figure out the options available, you can make a more informed decision about your relief</description>
    <pubDate>Fri, 22 Jan 2010 18:45:50 GMT</pubDate>
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   <item>
    <title>Jan 22, Post Traumatic Stress Syndrome</title>
    <link>http://www.stress-relief-resources.com/post-traumatic-stress-syndrome.html</link>
    <description>Post traumatic stress syndrome. Be an active participant in your own healing and learn about the various types of treatments available</description>
    <pubDate>Fri, 22 Jan 2010 18:30:23 GMT</pubDate>
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   <item>
    <title>Jan 22, Post Traumatic Stress Disorder Treatments</title>
    <link>http://www.stress-relief-resources.com/post-traumatic-stress-disorder.html</link>
    <description>Post traumatic stress disorder. A comprehensive explanation on how to treat it effectively</description>
    <pubDate>Fri, 22 Jan 2010 18:22:23 GMT</pubDate>
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    <title>Jan 22, Personal Stress Test</title>
    <link>http://www.stress-relief-resources.com/personal-stress-test.html</link>
    <description>Personal Stress Test. Mental tension feels different for everyone, and understanding it can be something that is immensely profitable to your life</description>
    <pubDate>Fri, 22 Jan 2010 18:18:34 GMT</pubDate>
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    <title>Jan 22, Panic Attacks and Stress</title>
    <link>http://www.stress-relief-resources.com/panic-attacks.html</link>
    <description>Panic Attacks and your stress levels seem correlated.  Work on your overall stress load and on specific ways to deal with these attacks and you are on your way to tranquility</description>
    <pubDate>Fri, 22 Jan 2010 18:14:41 GMT</pubDate>
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    <title>Jan 22, Pain and Stress Reduction</title>
    <link>http://www.stress-relief-resources.com/pain-and-stress-reduction.html</link>
    <description>Pain and Stress Reduction. Identify the different sources of your stress and work on it, using a multi-level strategy.  Keep an open mind to unexpected solutions</description>
    <pubDate>Fri, 22 Jan 2010 18:10:34 GMT</pubDate>
   </item>
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    <title>Jan 22, Natural Stress Relief</title>
    <link>http://www.stress-relief-resources.com/natural-stress-relief.html</link>
    <description>Natural stress relief can be applied in combination with a vast array of other treatments and therapies</description>
    <pubDate>Fri, 22 Jan 2010 18:07:25 GMT</pubDate>
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    <title>Jan 22, Music Therapy and Stress</title>
    <link>http://www.stress-relief-resources.com/music-therapy-and-stress.html</link>
    <description>Music Therapy and Stress relief. The beneficial effects of music on the brain continues to affect the way we process our emotions long after the music has stopped playing</description>
    <pubDate>Fri, 22 Jan 2010 18:02:10 GMT</pubDate>
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    <title>Jan 22, Medication for Anger</title>
    <link>http://www.stress-relief-resources.com/medication-for-anger.html</link>
    <description>Medication for anger can help in calming down while the person learns the better techniques for anger management</description>
    <pubDate>Fri, 22 Jan 2010 18:00:37 GMT</pubDate>
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    <title>Jan 22, Low Stress Jobs for Your Relief</title>
    <link>http://www.stress-relief-resources.com/low-stress-jobs.html</link>
    <description>Low stress jobs usually come at a cost and benefit, which in most cases takes the form of a cut in income and a gain in health</description>
    <pubDate>Fri, 22 Jan 2010 17:26:54 GMT</pubDate>
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